Reishi mushrooms is an amazing mushroom to add to your daily routine! It's super powder at its finest!
It is said to help with inflammation, fatigue, frequent infections (urinary tract, bronchitis, respiratory infections, etc.), liver disease, food allergies and asthma,
digestive problems, stomach ulcers and leaky gut syndrome, tumor growth and cancer, skin disorders, autoimmune disorders, diabetes,
viruses, including the flu, HIV/AIDS or hepatitis, heart disease, hypertension, high blood pressure and high cholesterol,
sleep disorders and insomnia, and anxiety and depression. That is quite a lot!
So make sure to add it in when you can! I use reishi in a blend by Four Sigmatic. I like to add it to my acai bowls, smoothies, shakes, and morning coffee!