Blue-green algae, or spirulina and chlorella, are both amazing superfoods that have been heavily researched.
Blue-green algae can help detox your body of heavy metals, such as arsenic! We are always exposed to arsenic, we just don't know it.
Studies have shown that taking a blue-green algae everyday can greatly reduce your heavy metal toxicity.
Blue-green algae also has amazing antimicrobial properties. I'm sure most of you have heard of candida yeast. Well it can grow in your gut
and cause a slew of autoimmune diseases. Overgrowth of candida can throw off any good microbes in your gut and
privates, that can lead to leaky gut syndrome, and yeast infections. So take your blue-green algae everyday to keep candida at bay.
Spirulina can also increase your antibodies, therefore boosting your immune system, and even fight off
Blue-green algae can also lower blood pressure, reduce cholesterol, improve sinus problems, and boost engery!
This is definitely a superfood worth incorporating into your diet!